One Boost course duration: how long?

One jar lasts about 50 days, consistency matters more than a fixed « cure ».

Unlike 30-day capsule bottles, greens powder is judged on daily use: 2 tsp ≈ 50 days per ~250 g jar.

Minimum assessment: 30 days regular morning ritual. One jar ≈ 50 servings · €49.90. After 30, 50 days: continue - seasonal pause or stop if diet alone covers vegetables. Long-term use OK if tolerated.

30 days minimum

Weeks 1, 2: taste and gut adaptation.

Weeks 3, 4: energy and ritual judgement.

50 days per jar

2 tsp/day · order two jars for ~3 months supply.

Respect dose to avoid waste.

After the course

Keep ritual or rely on food if plate is richer.

Restart before stressful periods or travel.

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