
Elio health band
Elio is a French-designed screenless wellness band that tracks sleep, recovery, heart rate variability and activity trends, with the Nora AI coach included. HDS hosting and Chutex Care teleconsultation are France-only.
Elio is a screenless wellness band for sleep - HRV and recovery trends in the United States. Advanced wellness sensors, not a diagnostic device. Nora AI coach included. Chutex Care and its teleconsultation are not available in the US, use 911 and local care.
What Elio does, and what it does not do
Elio does
- Track heart rate - HRV, SpO₂, skin temperature and activity continuously.
- Offer single-lead ECG and sleep / recovery insights in the Chutex app.
- Sync measurements via Bluetooth to the Chutex app (phone required for setup and detailed review).
- Connect data to Nora (AI coach) and, in France only, Chutex Care teleconsultation. Elio is a one-time purchase, no subscription.
- Host health data with an HDS-certified provider in France (GDPR) for eligible accounts.
- Work with the Elder vest and Vita scale in the same Chutex ecosystem.
Elio does not
- Detect or physically protect against falls at the wrist (Elder vest, sold separately).
- Provide a medical diagnosis or replace advice from a healthcare professional.
- Guarantee detection of arrhythmia, sleep apnea or cardiac disease.
- Replace prescribed medical devices (Holter monitor, medical oximeter, etc.).
- Provide GPS SOS or 4G/5G teleassistance on the standalone Health band, those features belong to Chutex Care (France).
Wellness and health-tracking wearable. Measurements are indicative. See a healthcare professional if you have symptoms.
What is a health smart band like Elio?
A health smart band continuously measures your physiological signals and turns them into useful indicators: sleep - recovery, stress, energy and performance. Elio belongs to this new generation of distraction-free sensors, like Whoop or Oura, but designed and hosted in Europe.
Unlike a classic smartwatch focused on notifications - Elio focuses on deep health: it analyses several physiological signals continuously (heart rate, heart rate variability, blood oxygen, skin temperature, motion) to understand how your body works and recovers.
The band is worn day and night, including during sport and sleep. Light, waterproof and long-lasting, it disappears on the wrist and works in the background. The Chutex app then delivers simple scores: recovery - sleep, stress, readiness.
Elio suits athletes (running, strength training - CrossFit - HYROX, endurance) as well as active people who want to sleep better, lower stress, lose weight or simply track their health proactively, without being experts.
Recovery and HRV: know every morning if you are ready
Heart rate variability (HRV) is the best consumer marker of nervous-system recovery. Elio measures it overnight and combines it with sleep and resting heart rate to compute a recovery score.
Each morning - Elio shows a readiness index: green when your body is ready for an intense session, orange or red when it is better to recover. It is the equivalent of Whoop's recovery score or Oura's readiness, but connected to the Nora AI coach.
Tracking your HRV helps avoid overtraining, optimise rest days and observe trends that may correlate with fatigue, stress or recovery dips. Training load is tracked in parallel to balance effort and recovery.
Over the weeks - Elio establishes your personal baseline. Any deviation (falling HRV, rising resting heart rate, degraded sleep) is detected and explained, jargon-free, so you can act at the right moment.
Sleep tracking: stages - quality and personalised advice
Sleep is the first lever of recovery, weight loss and performance. Each night Elio analyses duration, stages (light, deep - REM), sleep latency, respiratory rate and skin temperature.
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Sport and performance: VO2max - effort zones and training load
Elio is built for people who train. It estimates VO2max, tracks heart-rate zones, calories, training load and the recovery time needed after each session.
Whether you run, cycle, swim, lift, do CrossFit or HYROX - Elio recognises the effort and measures its intensity. You know if a session was too hard, well-dosed, or whether you can add one.
VO2max estimation and resting heart-rate trends are long-term markers of your fitness progress. Elio tracks them and shows your trends week after week.
The band is worn on the wrist or upper arm and stays discreet during effort. The band syncs via Bluetooth to the Chutex app on your phone during sport and daily wear. Standalone 4G/5G GPS SOS belongs to Chutex Care (France only), not the standard Elio Health band.
Nora, the AI health coach included in the Chutex app
Raw data is useless without interpretation. Nora, the Chutex artificial intelligence, cross-references your metrics (sleep - HRV, activity, stress, weight) and turns them into personalised advice in plain language.
Each week Nora generates a health summary, spots trends and proposes concrete actions: adjust your training load, move bedtime earlier, add heart-coherence breathing on high-stress days.
Unlike many competitors who reserve their AI coach for a separate premium subscription - Nora is included with Elio (one-time purchase, no subscription). You can also share your data with your doctor, coach or a loved one, deciding who sees what.
The more you wear Elio, the more Nora learns your rhythms and refines its recommendations. It is continuous, proactive guidance that turns health tracking into real progress.
Weight loss: Elio band + Vita scale in one app
Weight management is more than a number on the scale. Elio and the Vita body composition scale share the same Chutex app to connect activity, sleep, stress and body composition.
The Vita scale measures weight but also fat mass, muscle mass, body water, visceral fat and metabolic index via bio-impedance. Combined with the calorie expenditure and sleep tracked by Elio, it gives a complete view of your metabolism.
Nora links these data: degraded sleep or high stress slowing weight loss, falling energy expenditure, rising muscle mass. You understand what works instead of chasing a fluctuating number.
This ecosystem (band, scale and AI coach in a single app) is what sets Elio apart from isolated trackers. With the Vita body composition scale in the same app, Elio can display an experimental metabolic trend indicator, not a glucometer, not for diabetes diagnosis or treatment, and not medical decision guidance.
European alternative to Whoop - Fitbit and Oura: data practices by market
Your health data is among the most sensitive there is. Elio is designed in France; French accounts may use Free Pro / XPR HDS-certified hosting (verify provider on esante.gouv.fr). International hosting and privacy depend on your market, read the applicable privacy policy.
Against US players like Whoop - Fitbit (Google) or Oura, whose data often transits outside Europe - Elio offers a GDPR-oriented alternative for users who care about data residency.
Elio is a one-time purchase ($264, no VAT): band, Chutex app, updates and Nora AI coach included, with no subscription and no hidden cost. Where some competitors lock the device without a subscription - Chutex relies on a complete ecosystem and customer service in France.
Choosing Elio means combining wellness tracking (HRV, single-lead ECG - SpO2, sleep - VO2max trends) with a European product, HDS hosting and Médecin 24/7 teleconsultation are France-only unless explicitly stated for your country.
FAQ
Is the Elio band a good Whoop alternative?
Yes. Elio tracks sleep, HRV, recovery and training load like Whoop, but adds single-lead ECG, SpO2, a Vita connected scale in the same app and an included Nora AI coach. Health data hosted on Free Pro / XPR HDS-certified infrastructure; international hosting depends on your market.
What health metrics does the Elio band track?
Elio continuously tracks heart rate, heart rate variability (HRV), SpO2, skin temperature, sleep and its stages, stress, steps, calories and training load. It also estimates VO2max and offers a single-lead ECG on demand.
Does the Elio band help with weight loss?
Yes, especially paired with the Vita body composition scale in the same app. Elio tracks energy expenditure, sleep and stress; Vita measures fat mass, muscle mass and body water. The Nora AI coach links these data to understand what slows or supports weight loss.
Do I need a subscription to use Elio?
Elio is a one-time purchase ($264, no VAT): band, Chutex app, updates and Nora AI coach included, with no subscription and no hidden cost. Unlike some competitors that lock the device without a subscription, Chutex offers a complete ecosystem and customer service in France.
Does Elio's health data stay in France?
Elio is designed in France. French accounts may use Free Pro / XPR HDS-certified hosting (verify provider on esante.gouv.fr), encrypted under GDPR. International hosting and privacy depend on your market, read the applicable privacy policy.
Is Elio suitable for running, strength training - CrossFit or HYROX?
Yes. Elio recognises effort, tracks heart-rate zones, calories and training load, and computes the recovery time needed after each session. The band syncs via Bluetooth to the Chutex app; standalone 4G/5G SOS belongs to Chutex Care (France only).
What is the Elio band's battery life?
Elio has 15 days of battery life and recharges magnetically. Light and waterproof, it is worn continuously day and night, including in the shower and during sport.
Is the Nora AI coach really included?
Yes. Where many competitors reserve their AI coach for a separate premium subscription, Nora is included with Elio (one-time purchase, no subscription) and refines its recommendations over time.
Elio or Whoop: which to choose in Europe?
Whoop and Elio both measure sleep, HRV and recovery. Elio adds single-lead ECG, SpO2, the Vita scale in the same app, the included Nora AI coach, Chutex Care teleconsultation (France only) and Free Pro / XPR HDS hosting (contractual scope). It is a European alternative to Whoop.
Can I share Elio data with my doctor?
Yes. The Chutex app generates weekly and monthly summaries exportable as PDF (sleep, HRV, activity, trends). You can share them with your doctor, coach or loved ones, controlling exactly who sees what.
What's the difference between Elio and an Apple Watch or Fitbit?
A smartwatch prioritises notifications and a screen. Elio focuses on deep health: nightly HRV, recovery score, sleep stages, training load and the Nora AI coach, distraction-free. Health data hosted on Free Pro / XPR HDS-certified infrastructure; international hosting depends on your market.
What's included in the Chutex Elio pack?
The band, charger, Chutex app, Nora AI coach, preventive programmes, wrist reminders and automatic reports. Chutex Care teleconsultation and HDS hosting are France-only. Optional Vita scale for body composition and an experimental metabolic trend indicator, not a glucometer.
How do Elio reminders work?
The band vibrates discreetly for alarms, treatments (medication, supplements) and hydration. No screen: configure everything in the app, Elio alerts you on your wrist.
Does Elio detect falls?
No. Fall protection is provided by the Elder airbag vest in the Chutex ecosystem. Elio focuses on health tracking, Nora AI coach and preventive alerts day to day.
What preventive programmes does the app offer?
Sleep, stress, recovery, return to sport, nutrition and weight loss with Vita. Nora adjusts advice based on your sleep scores, HRV and activity.
Is a doctor included in the United States?
No. Chutex Care 24/7 medical teleconsultation is a France-only service and is not offered in the United States. Elio itself is a one-time purchase. Not an emergency service: call 911, 999 or 112 in a crisis.
How does Elio integrate with the Elder vest?
Elio and Elder share the Chutex app: vitals on the wrist, guardian alerts and location for loved ones. Elder protects physically in a fall; Elio tracks daily health.
Elio is a wellness wearable with indicative metrics, not a medical diagnostic device. Experimental metabolic trends via Vita are not a glucometer. See a clinician for symptoms. 24/7 medical teleconsultation is France-only.
United States: what you should know
- Not a medical device. Elio wellness band is not FDA-cleared or FDA-evaluated; it provides wellness estimates, not diagnoses.
- Emergencies: call 911. Chutex Care (24/7 telecare) is available in France only.
- $264, no VAT, free shipping to the US. Pay in US dollars by card, Apple Pay or PayPal. Shipped from France with a customs declaration (DAP): import duties and fees, if any, are assessed by US Customs and payable on delivery. No US sales tax collected. 14-day returns on unused products. Contact us for any question.
- Also see: Chutex United States · Elder airbag vest · Vita body composition scale · Dorsi lumbar cushion · Model I wall-mounted cable trainer